Yoga

#Yoga

Yoga

Whether you're new to the mat or an experienced yogi, join us for yoga that provides incredible mind and body benefits, builds strength, restores flexibility and helps to de-stress both the body and the mind. We offer yoga and integrated fitness experiences in various styles and levels. You can count on our teachers to lead safe, compassionate classes.

Explore the fundamental principles and postures of vinyasa yoga in this foundational yoga class. Strengthen and balance your body and mind as you move through more challenging postures with connected breath.High-intensity vinyasa yoga experience that unlocks more challenging postures, arm balances and inversions.Combine free weights with C2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves. Forget the weights—use your body and gravity to challenge your muscle groups in new ways.

Go deeper with this blend of the meditative, detoxifying qualities of hot yoga and the intensity of power yoga.Follow along at your own pace as you practice step-by-step drills that build up toward a pose. Ground your body and mind in the present moment with calming, centering breathing exercises.

From quiet meditation to a pulse-quickening flow. Life Time offers new formats and a variety of yoga that meet you wherever you’re at. Experience our new high-tempo format that blends intense anaerobic exercise with recovery periods.

Statistics

834

Maximum Calories Burned

Goal 400

73%
Days
Hour
Min
Sec
Whether you’re looking for a challenging, athletic experience or a connection with your inner Zen, our fitness clubs offer superior yoga classes. Power Vinyasa is our most popular but we offer a stunning variety yoga including Hatha, Anusara and Iyengar. Prepare to be transformed in body and mind.

Other Programs

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Corporate Workout

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Yoga

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Weight lose management

Gallery

Few Photos from Our Yoga Library

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Review From Some
Of Our Clients

"I started training with Baboo Fitness Center after I moved from Kumasi to settle in Tema. They continually exceed my expectations. I am seeing more immediate results. I will continue to train with them no matter what the investment!."
Catherine
Creative Manager, Insu
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